Wednesday 5 March 2014

Milk does not increase the weight

Doctors confirm that milk from the food beneficial for all ages and groups, and do not affect weight gain, as some believe the fear of weight gain, but the opposite of semi-integrated food as it contains a good percentage of protein and simple sugars "lactose." Venus Factor Scam

The doctors advised those who want to increase muscle milk intake between 3-4 cups a day, it helps to build muscle, especially because it has a good ratio of 87% water and it needs to build a human muscle.

Suggests doctors also reported to that patient cholesterol careful eating and consumption of skimmed milk or low-fat and to take advantage of milk and its components good without animal fats that it especially that fat does not affect the nutritional value of milk or yogurt or yogurt.

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