Hidden facts and secrets to follow the best diet

Agility is the purpose of everyone and for agility may follow some of the diets, but regrettably has not given the desired results obtained, therefore I will give you a world of dialogue real secrets hidden for a better diet
FACT: Avoid eating carbohydrates for weight loss cause backfire.

Avoid eating carbohydrates during follow a diet food, makes you lose nutritional values are very important to build the muscles of the body, and so as not to fall down in a bind carbohydrate intake in an exaggerated manner lead to the opposite result, Strive always to take the amount of carbohydrates needed for your body by eating vegetables, fruits, and grains that where there is.Venus Factor Review

Here specialists offer you a simple program to your diet, which contain 50% carbohydrates, 30% fat, and 20% protein.

Error: eating foods with a calorie few reduces weight.
Eating foods with low-calorie, makes you in a vegetative state and hunger constantly, unlike the low rate of the process of burning food, connects you to that state to crack down on the food, which allows for increased weight.

So doctors advise you to eat your meals interspersed with the main snacks to be small quantities, and spaced at intervals, taking into account chew food slowly that gives you a sense of satiety quickly, and helps to digest food properly