Because fitness is a dream offered the location of the club and recipes diet components of natural, programs and diet effective, fast, and essential tips any diet, and because realizing the dream of Eve mission, offer you dear Eve Club today through the club diet flaxseed, and now with this accursed effective.
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First, take the herb its name flaxseed and they take them one spoon and then you place them of boiling water and on fire for a period of five or three and after that in the cup without a filter and you place the spoon of flaxseed oil and before eating.
After they’re action sports and then after that meal:
Breakfast:
Single grain of brown toast + orange juice + Option + low-fat cheese or a boiled egg
Lunch:
One quarter of boiled chicken without putting salt + salad vegetables + or quarter of a loaf of brown bread.
Dinner:
Low-fat yogurt + option
Important note:
Forbidden to drink cold water
Anything and content of 100%
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