Wednesday 5 March 2014

Facts and hidden secrets to follow the best diet

Anyone looking for agility, and follow a healthy diet food must take into account some important points in the diet, and this is unfortunate we show in detail in this thread.

Fact: The protein does not help to gain energy and build muscle.
Venus Factor Scam
Is an essential source of protein to build muscles of the body, so many people think that eating a lot of protein is useful work to build a healthy body, provided, however, attendance at exercise.

The body uses protein as a bio-fuel, but at a late stage, so the protein in excess of the need of the body turns to fat stored, this is not only intake of protein affects the overall functionality, while the other is unaware that eating carbohydrates with plenty also works on building the muscles of the body .

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