Interest in eating almonds

Used almonds for carriers and lactating women and athletes and neurological patients and those with weakened and mental and inflammation and spasms throat and methods of breathing and patients with urinary tract, stomach, intestines and gravel, tuberculosis and convalescent and vulnerable to disease and those infected constipated and rotting and diabetics.Venus Factor Scam

 Almond and benefits
Studies confirmed that the almond kernels do not undergo corruption, even if they are stored for decades, if not taken away outer shell. almond useful for slimming the body and lowering cholesterol, where researchers believe that eating a handful of almonds equivalent ounces a day is part of the healthy food it helps in reducing the risk of casualty attacks, and reduce cholesterol, the body's absorption of fat.

Almond is a source of protein and enters in the process of building the body, where he says that almonds help to grow, especially when groups of teenagers, children and the elderly, who may not eat sufficient amounts of protein. Said fruits "almond" sweet is a good source of protein, as it contains all 100 grams of it on more than 19 grams of protein,

and if we compare it with chicken, for example, the chicken contains 22% protein. as that "almond" sweet is a good source for some of the basic elements for building bones such as calcium, which contains 100 grams more than 250 mg of calcium, and this percentage is good to maintain the integrity of bone in adults and the elderly from a debilitating osteoporosis, and also advised that deals with a person good amounts of almonds, which provide him with calcium and phosphorus key in maintaining bone growth and safety fragility.

as that "almond" contains a good amount of oils, which contain a proportion of important vitamins for the body, such as vitamin "A" and "D" as well as vitamin "H" "E", and these vitamins are very important in reducing the

oxidation of some the basic components in the cell, where you know these vitamins are antioxidants, and no doubt that antioxidants are characterized as being linked to the prevention of cancer,

where it is the body get rid of oxidizing substances that may harm the body and cause active for some cancer cells, so the consumption of adequate amounts of " Almond "by desist per 50 grams almost daily contribute to the protection of the heart and arteries from atherosclerosis and heart disease different.